Which Essential Oils Can Be Heated

Using essential oils safely in your foodie creations is something I bloody LOVE to teach about. Cooking with essential oils creates such depth and dimension of flavour. I still use fresh herbs and spices but I love combining them with their essential oil version as it creates layers of flavours which is oh so very cool. I know it's something no...

Is It Safe To Consume Essential Oils

I’ve been debating over the best way to approach this topic for the last week now. In all honesty I’m still not sure this is the best way but I do know that I communicate best through written words and as such, I feel I will provide a better translation via this medium over video. A few weeks ago it was apparent that I had raised the ire of a...