How doTerra Can Heal Society

I'm writing this off the back of news that Keith Flint from The Prodigy, one of my fav music creators, took his life today.......Depression is such a HUGE problem and it takes a whole lifestyle change to really tackle it. “There is a profound mismatch between the genes we carry, the bodies and brains that they are building, and the world that we find our...

Essential Oils for Wrinkle Free Skin

Did you know that we have several essential oils in our arsenal that improve the elastin and collagen levels in our skin?? As a 37 year old woman, I have zero issue with Warren saying I have a baby face because he's right, I'm mostly wrinkle free :) I attribute the health of my skin to my diet (beauty isn't skin deep) and my skin care regime so here ...

Is It Safe To Use Oregano Essential Oil With Kids

When it comes to using our 'Big Gun' essential oils with kids under the age of 12, there are a few important things that we need to know about how they interact with young bodies. What tends to happen is that at the first sign of a sniffle in children, out comes the Oregano or On Guard to stop that sniffle in it's tracks. Whilst this is all w...

Essential Oils to Avoid with Blood Thinners

It's been a bit of a tumultuous time for Warren and I this past month or so with a few hospital visits under our belt. In late November, Warren was found to have Deep Vein Thrombosis in his right calf which ended up in his lungs resulting in multiple Pulmonary Embolisms. Let's just say it was a very close call and a frightening experience for us both given ...

Essential Oils for ADHD

I'm a member of a Biohacking Facebook group and recently there was a post from someone seeking an alternative to Amphetamines for his ADHD. He was heavily reliant on making sure his prescription was filled every month and he was looking for a change. There were a heap of great recommendations from people focused around Meditation and Mindfullness but not o...

Which Essential Oils Are Safe to Use in the Sun

Sun Safety with Our Oils Through the Summer heat is SO important so here is some Photo toxicity 101 information for you to absorb and lock away for next Summer. Most citrus essential oils contain a compound called Furanocoumarins or FC's. These FC's like to attach themselves to our DNA and through this action they increase our sensitivity Ultra Violet rad...

Create Your Own Reality with a doTerra Business

Yesterday I received my first pay check as a Diamond leader with doTerra........I was paid more money in a single pay check than I have ever received in my entire adult working life. It shocked me seeing over $10k deposited in my account though it really shouldn't have because I've never doubted doTerra's business model or compensation plan. It was havin...

Essential Oils to Support Autism Spectrum

A post for all the AMAZING humans out there with loved ones on the Autism Spectrum perhaps experiencing learning difficulties, needing a helping hand with concentration and focus, sleep and immune support or maybe managing meltdowns........ I wish I knew about doTerra back when I was an ABA Therapist. Holy Moly, these oils could have worked some magic and...

How to Use Turmeric Essential Oil

Alrighty Friends! Let's talk Turmeric. I was one of those people who legit totally having a meltdown at the anticipation of having doTerra make Turmeric Root essential oil available. Although it's only available through the USA warehouse currently it is well worth importing it if you live in Australia like ME! Turmeric has been very well studied over the d...

Why You Should Detox Your Armpits

I spend a lot of time talking about arm pits in my oils classes. I LOVE me some armpit action and discussion. Last weekends oils workshop saw a fierce discussion over the inability to find a natural deodorant that stopped the sweat. Because of this very reason, so many people never stick to making the swap away from conventional deodorants to the natural v...

Essential Oils for Adrenal Fatigue

Flatlined, burnt out, foggy brain – check...... You may just have Adrenal Fatigue. Too many late nights working, burning the candle at both ends & sprinting from one thing to the next catches up with us eventually. When our adrenals get over taxed from too much physical, emotional, and/or psychological stress they get depleted resulting in adrenal...

Copaiba Essential Oil For Acne Prone Skin

Did you know Copaiba is one of the BEST oils for helping blemish prone skin?? Copaiba has some pretty awesome compounds which are proving to be powerful inflammatory response modulators. Studies have shown Copaiba essential oil can be super helpful in reducing both the redness and swelling that comes with big arse pimples in addition to soothing the pain a...

How to Get Rid of Acne Naturally

One of my FAV topics to talk about is.....acne. OMG you too? Yay! Seriously, in the spirit of helping a sister out, I do LOVE to talk all things skin care with anyone who will listen. After experiencing years of severe cystic acne throughout high school and again in early adult years, I know how damaging it can be to your self esteem. I'm the girl who start...

Centrum Supplements vs doTerra Lifelong Vitality

Right, let's talk about supplements. Did you know that Centrum Vitamins is a product produced by the company Pfizer, one of the largest pharmaceutical companies in the world with $43 billion in revenue per year. Holy Smokes. The nutritional supplement category for them is one of the fastest growing sectors of their business. Centrum has massive sampling p...

Essential Oils for Breast Health

*** Boobs! *** Made you look :) But seriously, having a breast health maintenance plan is a wonderful thing for every woman out there. Looking after the health of our breasts is crucial and there is so much that we can do to help keep them healthy when it comes to the arsenal of wellness products doTerra and Mumma Nature have provided us with. I really ...

Three Essential Oils for Whole Body Support

If I could only use 3 oils each day it would be these three......... A few years back at the start of Oil journey I listened to the amazing Dr Josie Schmidt speak on why Grapefruit was such a powerful essential oil to incorporate into your daily health regime. Ever since listening to her research I’ve been religiously taking a a drop under my tongue and in...

Essential Oils to Support Rushing Women

Have you heard of Rushing Women's Syndrome? Rushing Woman’s Syndrome has evolved out of Dr Libby's observations of a shift in women’s health and behaviour over the past 16 years. Never before in her work has she witnessed so many females in a mad rush to do everything and be all things to all people. The repercussion of this….. a serious increase in peo...

The Best Essential Oils for Thyroid Support

Let's Talk Essential Oils for Thyroid Support shall we? It seems every second woman that I talk to these days is dealing with some kind of thyroid imbalance which I find fascinating but also disconcerting. Officially it's 1 in every 8 women. That's what the stat's show. I am dead certain that my own experience with Graves Disease was triggered by a super ...

The Top Three Essential Oils for Fat Loss

I was doing some research the other day for a lovely lady on Instagram who has been struggling with Lipedema . Lipedema is something that affects up to 11% of women and involves the irregular distribution of fat beneath the skin, usually in the buttocks and legs. Besides causing emotional distress it can have significant physical health concerns and can ...

Is Eucalyptus Essential Oil Safe to Ingest?

The question of whether an oil such as Eucalyptus can be ingested or not is one that comes up regularly and we know it can be a confusing topic. On one hand we have straight Eucalyptus which directs us to use only topically and aromatically on the bottle yet we can ingest the On Guard oil blend , toothpaste and throat drops each which contain Eucalyptus....