Safe Usage Fundamentals for Essential Oils.

It's always good to circle back and touch upon some of the fundamentals when it comes to safe and effective oil usage. Remember that there absolutely IS such a thing as too much oil and big amounts are not better. Our bodies respond better to less oil used more frequently. It allows for the metabolic processing of oils, does not overload the liver, and provi...

Post Vaccination Detox Support with Essential Oils.

This Q comes up often and to be honest, there is a lot of misinformation about what and how we can use certain products. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know that vaccines contain a tonne of aluminium and other highly toxic adjuvants that are our body does not like one little bit and are designed to linger in our body for a very long time. They have a tendency to hide out in h...

Boosting Brain Function with Clary Sage Essential Oil

I learned something new today about Clary Sage and I wanted to share it with you.... Clary Sage is a wonderful tonic for the whole nervous system. Occasional tremors and muscle spasms may be calmed, frantic thoughts are soothed and a nice gentle wave of euphoria washes over us during times of great stress. Whilst helping someone figure out WHY Clary Sage was...

Natural Cellulite Solutions with Essential Oils

Let's talk about Cellulite! I know....such a glorious topic isn't it. Firstly, no one has ever died from having cellulite. It's not a disease, though the beauty industry would certainly have us believe it is! Perhaps, though, as Nadine Artemis says - "the presence of cellulite may give us hints at how we can improve our general health". I tend to agree. Wome...

All About Palmarosa Essential Oil

Goodness I am just a weeeee bit excited at the opportunity to finally experience Palmarosa in all her glory. I've lusted after this essential oil for a long while having read up on all her rather wonderful ways. Besides being a bit of an all-purpose skin rejuvenating magic maker, Palmarosa has a wealth of pretty incredible superpowers for the body as a whole...

All About doTerra's Beautiful Blend

The last of the roundups for June's stunning incentive oils available to all doTerra members...... The Beautiful Blend. Yours free with any 200 point order placed throughout June. The oils that make up this blend are Osmanthus, Frankincense, Bergamot + Lime. It is a gorgeously uplifting and happy blend with an air of sophistication. Using Beautiful as your p...

The Dangers of Roaccutane for Acne Treatment.

{ Post By Request } My experience with Roaccutane.... Roccutane is often referred to as the 'Nuclear Option' to get rid of acne because of the ability to kill a target (acne) whilst decimating the terrain around it (your body). For 2/3's of people it has fantastic results with just one course but, there is a significant cost for getting clear skin with Roac...

All About Hinoki Essential Oil

Shinrin-Yoku is otherwise known as the practice of Forest Bathing in Japan. Hinoki is Japan's Cypress tree and it is these forests that have become famous in studies for their ability to have a profound change on one's wellbeing. Hinoki is the most beautiful invitation for the whole family to Forest Bathe every single day and reap the benefits . The chemic...

Supporting Depression with Essential Oils

Mental Health. It's a big topic receiving a lot of attention at the moment and rightly so because this lockdown situation we find ourselves in is far from normal. I know there are a lot of people struggling with feelings of depression and anxiety so let's chat about one of my favourite essential oil combinations to support those feels. I remember a workshop ...

Alternatives to On Guard for Immune Support

My word has there been a stampede for On Guard and all its protective friends or WHAT. On Guard is far from the only oil we can lean on for immune-supportive properties though, in fact, it's probably been used the least in our household because I'm sensitive to Clove when it's used aromatically. I really do feel that people get stuck in an On Guard rut, part...

The Legacy of Over Cleanliness

I've been pondering the long term ramifications of our excessive use of hand sanitizer and disinfectant on the health of our body ecology these past few weeks....and I do wonder if we are setting ourselves up for bigger problems to come. Countries the world over are employing the use of massive trucks to pump out tonnes of white chlorine vapour through the s...

All About doTerra's Adaptiv

It can make you one productive MOFO, it can calm you right down OR make you feel a little stoned and sleepy minus the munchies 😁 That's the Adaptiv softgels for you. You never really know how someone will respond to them and it's all down to our unique chemistry as to what outcome we will achieve.  Popping an Adaptiv for me resulted in my entire To-Do List ...

Rose Essential Oil for Fertility Support

Rose. I bow at her feet for many reasons. Rose is one of the most powerful essential oils women on a preconception journey can incorporate into their daily routines. Her thick, honey-like drops that respond magically to the warmth of our body are a balm for our womb, the reproductive system as a whole, our sexuality and our creativity. Rose is strengthening ...

Essential Oils for Hormone Balance

Secret Superheros for Women Everywhere...... No matter what stage of life or stage of cycle, these two beautiful rollers have got your back. Let's kick off with ClaryCalm shall we? I do not enjoy the smell of her but I sure do appreciate her benefits 😁 Clary Calm arrives undiluted which means she is powerful and for sensitive constitutions I always recommen...

Supporting Thyroid Function with Essential Oils

I've got a bit of personal experience under my belt with this and BOY am I not alone when it comes to the exploding numbers of women who share some kind of thyroid dysfunction. We can thank our soil being depleted of essential thyroid nutrients such as iodine and selenium, our fluoridated water, plastics, glyphosate contaminated produce, heavy metals and glu...

Are Essential Oils Safe For Pets.

We've all seen the alarmist posts about the apparent dangers of diffusing Tea Tree making beloved pets unwell doing the rounds on the web. It's time we break this story down to the facts and stop the perpetuation of this issue which as you'll see stems from misuse of essential oils. The first thing I want to point out is that I am a massive dog lover. The la...

Detoxifying the Respiratory System with Essential Oils

For Our Sydney Folks Choking In The Smoke Haze....... I'm so sorry you are having to live in this shitty air quality that is now 11 x the hazardous levels for human health. The equivalent exposure of smoking 37 cigarettes a day friends 😕 I'm so sorry our Prime Minister is nothing but a Puppet who can be bought for the highest price. A Prime Minister with ze...

Do You Know Your Frankincense

Frankincense is free throughout December for new members and existing customers with any 200 point order placed. I know. It's amazing and I absolutely hang for December to stock up on Mr Frank. But this isn't a post about why you need it. This is a post about why knowing WHERE your Frankincense has come from and HOW it was sourced is absolutely critical ...

doTerra's Supplements Simplified

Supplements Simplified. The most asked question I encounter is 'how do I know what supplements to take and when?' doTerra have an array of amazing supplements to support our wellbeing but do you really need all of them? How much is too much and how do you figure out what to take? So many of you are overwhelmed so I'm really hoping that by breaking this info...

Chemical Free Sun Protection

'To receive what the sun is giving us, we should have a relationship with it'. The sun and her healing rays are absolutely critical for sustaining life. Without adequate exposure, our bones weaken, our mental wellbeing declines, our immune system is no longer resilient and our hormones are no longer able to find balance.  The sun is not the devil as it's mad...