Supporting Depression with Essential Oils

Mental Health. It's a big topic receiving a lot of attention at the moment and rightly so because this lockdown situation we find ourselves in is far from normal. I know there are a lot of people struggling with feelings of depression and anxiety so let's chat about one of my favourite essential oil combinations to support those feels. I remember a ...

Alternatives to On Guard for Immune Support

My word has there been a stampede for On Guard and all its protective friends or WHAT. On Guard is far from the only oil we can lean on for immune-supportive properties though, in fact, it's probably been used the least in our household because I'm sensitive to Clove when it's used aromatically. I really do feel that people get stuck in an On Guard r...

The Legacy of Over Cleanliness

I've been pondering the long term ramifications of our excessive use of hand sanitizer and disinfectant on the health of our body ecology these past few weeks....and I do wonder if we are setting ourselves up for bigger problems to come. Countries the world over are employing the use of massive trucks to pump out tonnes of white chlorine vapour through t...

All About doTerra's Adaptiv

It can make you one productive MOFO, it can calm you right down OR make you feel a little stoned and sleepy minus the munchies 😁 That's the Adaptiv softgels for you. You never really know how someone will respond to them and it's all down to our unique chemistry as to what outcome we will achieve. Popping an Adaptiv for me resulted in my enti...

Rose Essential Oil for Fertility Support

Rose. I bow at her feet for many reasons. Rose is one of the most powerful essential oils women on a preconception journey can incorporate into their daily routines. Her thick, honey-like drops that respond magically to the warmth of our body are a balm for our womb, the reproductive system as a whole, our sexuality and our creativity. Rose is st...