Which Essential Oils Can Be Heated

Using essential oils safely in your foodie creations is something I bloody LOVE to teach about. Cooking with essential oils creates such depth and dimension of flavour. I still use fresh herbs and spices but I love combining them with their essential oil version as it creates layers of flavours which is oh so very cool. I know it's something no...

Why Applying Essential Oils to Your Belly Button Works So Well

Who has put essential oils in their belly button before? Go on..... you know you have :) It's called the Pechoti Method and it refers to an Ayurvedic approach that has been used over centuries whereby oils are dropped into the belly button. It's big in the Cannabis community and it seems it's slowly creeping into the world of Aromatherapy as well. Th...

Essential Oils For Hay Fever 

Ahhh the poor folk of Canberra in Australia.... apparently you are experiencing the highest rates of Hay Fever in the whole country right now 🤣 I don't know whether to laugh or cry at that news. I'd be curious to know if there is a particular species of tree causing the wide spread problem or whether there is something else at play such as gut irrit...