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Let's Talk Essential Oils for Thyroid Support shall we? It seems every second woman that I talk to these days is dealing with some kind of thyroid imbalance which I find fascinating but also disconcerting. Officially it's 1 in every 8 women. That's what the stat's show. I am dead certain that my own experience with Graves Disease was triggered by a super ...

I was doing some research the other day for a lovely lady on Instagram who has been struggling with Lipedema . Lipedema is something that affects up to 11% of women and involves the irregular distribution of fat beneath the skin, usually in the buttocks and legs. Besides causing emotional distress it can have significant physical health concerns and can ...

The question of whether an oil such as Eucalyptus can be ingested or not is one that comes up regularly and we know it can be a confusing topic. On one hand we have straight Eucalyptus which directs us to use only topically and aromatically on the bottle yet we can ingest the On Guard oil blend , toothpaste and throat drops each which contain Eucalyptus....

Gut Health is a topic close to my heart because it is just so damn incredibly important for each and every one of us to THRIVE both physically and emotionally. When it seems every second person you talk to appears to be dealing with some kind of gut related health concern I feel it's my duty to share with you what I learn and the approaches I personally tak...